[2023-05-24] Sanctuary

After the cold, rainy morning, Chris and I headed to Rice Lake this afternoon for what has become an almost daily ritual. We park at Bruce Pit, walk up Cedarview Road for a few hundred feet, then take the path that runs around the pond. We always stop at the bridge to gaze out at the water.

The pair of geese that have been guarding their nest atop the beaver dam were still there. Two turtles were sunning themselves on reeds just below the bridge. A school of tiny finish flitted just under the surface of the water. An egret made an occasional appearance. And a dozen or so geese floated peacefully on the pond, looking like tiny sailboats.

This sanctuary for birds and other wildlife has become a sanctuary for us: a place of peace and tranquility. We watch, listen and smell, marveling at the beauty of nature.

As I breathed in the surroundings, I was reminded of this quote by Alex Elle:

Create safe spaces for yourself. Wrap yourself in goodness and warmth and love. Stay surrounded by people who are genuine—think twice if you can't trust them with your heart. You are allowed to protect your peace. Be mindful and aware of all energy that you allow into your life.

I often take for granted the relative safety many of us enjoy in Canada and the gift of stunning natural areas.

Safe spaces aren't merely places where we can feel secure. They are places where we can feel comfortable, at peace, and relieved of the day's stresses, if only temporarily.

To the extent that you can, find or create a space that is your own personal sanctuary. This could be your home, or one room in your home. It could be a nature trail or dog park. Or it could be a public space such as a coffee shop, a museum or a quiet corner in your local library. You are allowed to protect your peace.